Reconnect with Yourself - Join the Free Nature Challenge Today!

Starting January 20, this 7-day journey is your chance to pause, reflect and feel grounded through the healing power of nature.  In just 10 minutes a day, you'll: 

• Discover simple mindfulness practices to reconnect with your body and mind.
• Experience the calming power of nature, even from your own backyard.
• Gain access to our supportive Rise Together community to share your journey and stay inspired.

This challenge is completely free - no strings attached.  It's my way of helping you start the year feeling refreshed and reconnected.

Disclaimers/Details:

• The challenge is delivered via daily emails.  Be sure to check your inbox each morning for your prompt.
• Activities are beginner - friendly and require no special equipment, just a willingness to connect with yourself and your surroundings.
• Participation in the Rise Together community is optional but highly encouraged for added support and inspiration.

Sign up Now to secure your spot and take the first step toward mindfulness and renewal.  Let's rise together!