DISCONNECT FROM DISTRACTION, RECONNECT WITH YOURSELF
Do you feel overwhelmed, disconnected and stuck in the daily grind?
In today's busy world, it's easy to lose touch with yourself - constantly pulled in different directions distracted by technology and out of sync with your body and purpose. You might feel like you're going through the motions without really being present, and it's leaving you feeling exhausted, unfulfilled and craving more meaning in your life.
Step away from the noise, reconnect with nature, and realign with your inner wisdom.
With a blend of BodyMind coaching, mindfulness practices, and nature-based experiences, you'll learn to listen to your body's wisdom, regain clarity and live with confidence and purpose.
INTRODUCING...
Ignite Your Internal Compass
CONNECT WITH WHAT MATTERS MOST.
Learn how to break free from the distractions of everyday life and reconnect with yourself. Through a unique blend of BodyMind coaching and nature-based experiences, you'll learn to listen to your body's wisdom, regain clarity, and live with confidence and purpose.
MONTH #1
Disconnect to Reconnect
Step away from distractions and create space for stillness. Learn to reconnect with yourself and nature to ground your mind and body. This month focuses on creating mindful pauses and practicing presence.
MONTH #2
Listening to the Body
Learn how to tune into your body's signals and trust your inner guidance. Through BodyMind practices and nature-based exercises, you'll develop a deeper connection with your body's wisdom.
MONTH #3
Cultivate Courage and Confidence
Embrace the adventure mindset and learn how to take courageous aligned action, breakthrough fears and step out of your comfort zone. This month focuses on cultivating resilience, embracing uncertainty and finding confidence in your decisions.
MONTH #4
Living Fully and Connected
Integrate all the sessions from the previous months and step into living fully present and connected. You'll create lasting alignment between your mind, body and purpose, empowering you to live with intention and clarity.
NATURE BASED PRACTICES
Access to exclusive hikes and events
COMMUNITY
Experience a community of like hearted women.
By the end of this 4-month journey, you will feel:
- Reconnected to yourself, your body, and your inner wisdom.
- Confident in making decisions that align with your values and desires
- Empowered to step outside your comfort zone and live with courage.
- Grounded, present and connected to your purpose.
We can’t wait to connect and grow with you!
I'M ANGELIQUE.
Many might see me as an adventurer, coach, and entrepreneur, but I'm so much more than that - and so are you.
We often find ourselves stuck in the roles that society or life has placed us in, but that doesn't mean we have to stay there.
It's time to break free from distractions, reconnect with our true selves and start living the adventurous aligned life we deserve.
Join me on a transformative journey of self-discovery, grounded presence and unapologetic confidence, as we reconnect with nature and our own internal compass.
"I was blocking my own growth..
I have found a deeper understanding of my thought process, what energizes me and what feels good. I often made decisions because ‘I should’ rather than ‘I want to’. I discovered that I can make it happen! And I did.. I learned that I can set boundaries, and that I can control my own expectations. I am a take charge person, but often didn't follow through on things that would make me happy. The BodyMind method created a shift that was light and easy, felt good to me and focused on where I was feeling it in my body. It was gently done and inspiring."
Jackie
"I'm feeling more calm and empowered..
I am most proud of creating a sense of calm and excitement about the transition of my kids moving on and looking at how I’m going to best spend my time and energy before retirement years. I found the worksheets and resources you made available to me most helpful. I had enough space and time to do the work and I loved the support over email and text. I have really enjoyed doing this work with Angelique, and appreciate all the time and energy she has put forth. I can confidently refer others to Angelique for coaching."
Lynn
IS THIS PROGRAM RIGHT FOR YOU?
This program is designed for women who are ready to step away from the distractions and chaos of everyday life and reconnect with themselves on a deeper level. Ignite Your Internal Compass is for you if:
- You feel overwhelmed by constant distractions like phones, work and stress and are craving time to disconnect and focus on yourself.
- You're feeling disconnected from your body and your purpose, unsure of how to realign with what truly matters.
- You want to live more intentionally, stepping into each day with confidence, clarity and a sense of adventure.
- You're ready to explore new ways of reconnecting with yourself through nature, mindfulness and BodyMind practices.
- You crave a supportive community of like-hearted women who are on a similar journey of self-discovery, growth and empowerment.
- You're looking for practical tools and guidance to help you trust your inner wisdom, set clear boundaries and live in alinement with your values.
If any of these resonate with you, then you're in the right place. This 4-month program will guide you step by step through the process of reconnecting with your self and finding the clarity confidence and balance you've been seeking.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?
