Ready to reclaim your mojo, ignite your confidence, and thrive in every aspect of life?


Welcome to Breakthrough BodyMind - 

where wellness meets empowerment.  


Let's embark on this transformative journey together.


 It’s nice to meet you!

Hi, I’m Angelique, the heart and soul behind Breakthrough BodyMind

As a certified BodyMind coach, massage therapist, nutrition coach, health coach and personal trainer, I’m on a mission to empower driven women like you to reclaim their mojo, ignite their confidence and thrive in every aspect of life.  

But more than just a list of credentials, I'm a passionate advocate for holistic wellness and self-discovery.  I believe that true transformation begins from within, and I'm here to guide you on your journey to reconnect with your inner radiance, embrace your authenticity, and live a life aligned with your deepest values and desires.  

When I'm not coaching clients or leading transformative workshops, you can find me exploring the great outdoors, practicing yoga, or indulging in a good audio book with a cup of herbal tea in hand.  

I'm here to be your partner, your cheerleader, and your guide as you embark on this empowering journey of self discovery and well-being.  Together, let's break through barriers, unleash your potential, and create a life you love.


“I’m feeling more calm and empowered”


- Lynn

Free Guide

Need a mojo boost?

Check out my free guide to Mastering Healthy Habits


Movement is essential for overall health and well-being, as it improves circulation, boosts mood, enhances energy levels and supports physical strength and flexibility. Incorporating daily movement into your routine promotes longevity, reduces the risk of chronic disease, and cultivates a balanced and vibrant lifestyle.


Mindset is crucial because it shapes how we perceive and respond to life's challenges.  A positive mindset fosters resilience, creativity and emotional well-being empowering us to overcome obstacles, embrace opportunities, and cultivate fulfillment in every aspect of our lives. 


Nutrition is vital on a daily basis as it fuels our bodies, supports optimal physical and mental function and influences overall health and longevity.  By nourishing ourselves with a balanced diet rich in essential nutrients, we can enhance energy levels, boost immunity, maintain healthy weight, and reduce the risk of chronic diseases, ensuring a vibrant and fulfilling life.

Connection and Community

Connection and community are fundamental as they provide a sense of belonging, support and understanding.  By fostering meaningful relationships and belonging to a supportive community, we can enhance our emotional well-being, reduce feelings of isolation, and find encouragement and inspiration to pursue our goals and navigate life's challenges with resilience and strength.


Mojo Mastery. Ignite your radiance and confidence. 

In this empowering journey, we dive deep into the core of reclaiming your mojo and mastering the art of radiance and confidence.


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