When something in life begins to shift...
Breakthrough BodyMind helps thoughtful women navigate life turning points - so they can reconnect with themselves and move forward with clarity, confidence, and a deeper trust in who they are becoming.
"The most meaningful changes begin with a simple conversation - and the courage to listen inward."
WHAT WE OFFER
Ways to Work Together
Private Coaching
A six-month partnership for women navigating life turning points. Deep, personal work grounded in the body, nature and your own inner wisdom.
Community & Gatherings
Monthly story circles, Trail Magic hikes, and seasonal solstice celebrations. A place where women gather, share, and remember they're not alone.
Many of the women I work with arrive at a moment when they realize the life they've built no longer feels fully aligned with who they are becoming.
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Hi, I'm Angelique.
I'm a coach, storyteller, and lifelong adventurer who believes that some of life's most meaningful transformations begin with a simple question:
What is my life asking of me now?
For over 20 years I have worked as a massage therapist, helping people reconnect with their bodies and find relief from physical tension.
Over time I have realized that many of the people I have worked with were also navigating deeper questions about their lives.
Today, through Breakthrough BodyMind, I guide my clients through life transitions using thoughtful conversations, reflection, and time in nature.
Together we explore what it means to reconnect with your inner wisdom and move forward with clarity and confidence.
This work might be for you if...
- You feel something in your life beginning to shift
- You're craving clarity about your next chapter
- You've spent years caring for others and are ready to reconnect with yourself
- You sense that more meaning, freedom, or adventure is possible in your life.
- You want thoughtful support navigating change
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Sometimes the next chapter begins with a single conversation.
If you're feeling that something in your life is shifting and you'd like thoughtful support exploring what comes next, I offer a complimentary clarity conversation.
This is simply a space to talk about where you are in life, what questions are emerging for you, and whether coaching together might feel supportive.
Schedule a Clarity ConversationCelebrating Women Through Story
Real conversations with women who have navigated change, followed curiosity, and created meaningful lives.
These stories remind us that every life journey holds wisdom and inspiration.
Listen to the Podcast
Gather in Nature
Throughout the year I host hikes, storytelling circles, and seasonal gatherings designed to help women slow down, reconnect with themselves, and experience the power of community.
Nature has a beautiful way of helping us hear our inner voice more clearly.
View Upcoming Events
“I’m feeling more calm and empowered”
- Lynn
“Truly Transformational"
- Laura
“I was blocking my own growth"
- Jackie
“I am confident that I can do anything"
- Taffy
Your next chapter begins with a conversation.
If you feel something shifting in your life and want thoughtful support as you explore what comes next, I invite you to learn more about private coaching.
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