Private Coaching for Life's Turning Points

There are moments in life when something begins to shift.

You may feel a quiet pull toward something new.

A sense that the life you've built no longer fully reflects who you are becoming.

These moments can bring both excitement and uncertainty.

Private coaching offers a thoughtful space to pause, listen deeply, and explore what your next chapter is asking of you.

This work may resonate with you if...

You feel something changing in your life
You want clarity about what comes next
You're navigating a transition such as career change, relationship shifts, or midlife reinvention
You want to reconnect with your inner voice and trust your decisions
You're ready to move forward with more intention and confidence.

Moments When Coaching Can Be Especially Helpful

Many people reach a moment when the path they've been walking begins to feel different.

Sometimes it's a quiet realization. Other times it's a significant change that invites deeper reflection.

Coaching can be especially supportive during times such as:

Feeling that something in your work or purpose is ready to evolve
Navigating a career transition or contemplating a new direction
Entering midlife and asking deeper questions about meaning and identity
Experiencing relationship changes or shifts in family roles
Wanting to reconnect with yourself after years of caring for others
Feeling stuck or uncertain about what comes next

These moments often hold the seeds of a new chapter.

Coaching offers a thoughtful space to explore that transition with curiosity, clarity and support.

If you recognize yourself in any of these moments, coaching may offer the space and support you need to explore what comes next.

What Coaching With Me Is Like

Coaching with me is not about fixing you or giving you a list of answers.

Instead, it's a thoughtful space where we slow down and listen to what is unfolding within you.

Our conversations are grounded in curiosity, reflection, and deep listening. together we explore the questions that matter most and gently uncover the clarity that is already waiting beneath the surface.

Many clients describe our sessions as a place where they can finally pause, hear their own thoughts more clearly, and reconnect with their inner wisdom.

Sometimes our work includes exploring beliefs that may be holding you back. Sometimes it means noticing patterns that are ready to shift. And often it simply means creating space for honest reflection about what your next chapter is asking of you.

You are always the guide of your own path.

My role is to walk beside you, ask thoughtful questions, and help you see yourself- and your possibilities- with greater clarity.

If this approach resonates with you, coaching may offer the space you've been looking for.

Through coaching we explore questions such as:

What is this moment in your life asking of you?
What patterns or beliefs may be holding you back?
What does your next chapter truly look like?
How can you move forward in a way that feels aligned with who you are now?

Our work may include:

reflective coaching conversations
BodyMind awareness practices
journaling and reflection
nature-inspired perspectives and exploration

Your six-month coaching partnership provides space for meaningful transformation.

Together we create a supportive environment where you can explore life's question with honesty and curiosity.

This partnership includes:

regular coaching sessions
personalized reflection and support
accountability as you move toward your next chapter

What Women are saying:

“I’m feeling more calm and empowered”

I am most proud of creating a sense of calm and excitement about the transition of my kids moving on and looking at how I’m going to best spend my time and energy before retirement years. I found the worksheets and resources you made available to me most helpful. I had enough space and time to do the work and I loved the support over email and text. I have really enjoyed doing this work with Angelique, and appreciate all the time and energy she has put forth. I can confidently refer others to Angelique for coaching.

-Lynn

Chiropractor

Truly Transformational

Angelique’s presence as a coach is truly transformational. She helps leaders and high achievers see the simple things in life that are easy to miss. If you are looking for someone who will help you find a sense of balance in your life, Angelique is the best. I highly recommend her!

- Laura

I am confident that I can do anything

I feel capable that I can address situations that come up head on because I am confident that I can do anything. Since working with Angelique, I have gained a sense of humor, which is big, and lost vanity and insecurities. I have a support system in place and am not going backwards, I’m only moving forward. I have had a lot of inner growth and am accepting of what I’ve learned about myself, and how I handle situations that come up because ‘I’m OK’.

-Taffy

I was blocking my own growth

I have found a deeper understanding of my thought process, what energizes me and what feels good. I often made decisions because ‘I should’ rather than ‘I want to’. I discovered that I can make it happen! And I did.. I learned that I can set boundaries, and that I can control my own expectations. I am a take charge person, but often didn't follow through on things that would make me happy. The BodyMind method created a shift that was light and easy, felt good to me and focused on where I was feeling it in my body. It was gently done and inspiring.

-Jackie

Coaching Options

Six-Month Coaching Partnership

Deep support for navigating life transitions.

6 monthly payments of $550.00 USD

Reset and Refocus Laser Coaching

Short, focused conversations for clarity on specific challenges.

6 monthly payments of $250.00 USD

Monthly Member: Connection & Story Circle

A space for connection and shared reflection.

6 monthly payments of $49.00 USD

Your next chapter begins with a conversation.

If you feel drawn to this work, the first step is a simple conversation.

Schedule a Clarity Conversation

You can either schedule a clarity call or complete the coaching application below.

Complete Coaching Application

My Experience and Expertise

I’ve spent years working with women just like you, helping them find strength, clarity, and empowerment through nature, movement, and BodyMind wisdom.

Here’s a bit about my background:

Certified BodyMind Coach
Personal Trainer & Strength and Conditioning Coach
Licensed Massage Therapist
Certified Nutrition Coach
Health Coach
Adventurer: I’ve raced triathlons, organized a 302-mile bike ride, climbed mountains, and explored every type of terrain imaginable.

Every adventure has taught me something valuable about life and growth, and I’m excited to share those lessons with you.

Who I help

I work with women who are ready to take on new challenges—both on the trail and in their lives. Many of the women I coach are at a crossroads, navigating midlife transitions, recovering from physical or emotional hardships, or simply feeling stuck in a routine that no longer serves them.

If you’re feeling disconnected from your body, longing for adventure, or ready to break free from the patterns that have been holding you back, Breakthrough BodyMind is here to guide you. Through powerful outdoor experiences, personalized coaching, and a supportive community, you’ll rediscover your inner strength and gain the confidence to move forward.

You deserve to feel empowered, connected, and at peace with yourself and the world around you. Let’s take that first step together.

What I Believe

Adventure Mindset

Life is an adventure, and every challenge is an opportunity. I believe in embracing the unknown with curiosity, resilience, and optimism.

Courage & Confidence

True strength comes when we push past what we think is possible. I’m here to help you build that courage, both on the trails and in your everyday life.

Mindfulness & Connection

Our bodies hold powerful wisdom. By listening to that wisdom through movement and mindfulness, we can navigate life’s challenges with grace and clarity.

Community

No one should walk this path alone. The Breakthrough BodyMind community is here to support, uplift, and empower one another through shared experiences.

Nature as Healer

Nature is our greatest teacher. Time spent outdoors helps us reconnect with our true selves, find peace, and move forward with a sense of purpose.