There is a place on a hilltop in the mountains where the pines stand still and the valley opens wide below.
On the morning of July 18th, a small gathering of women will meet there.
They will move their bodies in the mountain air. They will sit together in circle and speak what is true. And then they will rest — deeply, fully — held by the sound of singing bowls echoing across the ridge.
This is Morning on the Mountain
A three-hour experience for women who are ready to slow down, come home to themselves, and remember what it feels like to simply be — not do, not perform, not produce. Just be.
You don’t need to have done yoga before. You don’t need to be spiritual or experienced or have anything figured out. You just need to want this morning for yourself.
Space is intentionally limited to 23 women. When it's full, it's full.
How the morning unfolds
Move
We begin with our bodies. Sarah will guide you through a gentle, accessible yoga flow designed to open, loosen, and land you fully in the present moment. No experience necessary. Just show up as you are.
Gather
After we move, we settle into circle. Angelique will offer a short reflection and invitation to share — a chance to be witnessed, to witness others, and to feel the particular magic that happens when women gather with intention on a hilltop in the mountains.
Rest
We close with stillness. Kristen will guide you into a one-hour sound bath and meditation using crystal and Himalayan singing bowls. Let the sound do what words cannot — soothe your nervous system, quiet your mind, and return you to yourself.
You will leave feeling different than when you arrived. That’s the intention.
WHAT'S INCLUDED
Everything you need for this morning
- Three-hour guided morning experience
- One hour gentle yoga with Sarah Martin
- Circle reflection and sharing with Angelique Eberwein
- One hour sound bath and guided meditation with Kristen Harper
- Light morning snacks and hydration
- Water and electrolyte drinks
- A take-home intention card
- The company of women who showed up for themselves
MEET YOUR GUIDES
The women holding this morning with you
Angelique Eberwein
Breakthrough BodyMind · Host & Circle Facilitator
Angelique is a BodyMind coach and massage therapist with over 20 years of bodywork experience, specializing in helping women in midlife get grounded, clear, and confident enough to make real changes in their lives. She created Morning on the Mountain as a space where movement, story, and stillness come together — because she knows that sometimes the most powerful thing a woman can do is stop, gather with others, and listen to what her body has been trying to say.
Sarah Martin
CSL Yogini · Yoga Instructor
Sarah has been teaching yoga locally since 2008 in the traditional yoga studio setting as well as various other population bases — namely veterans. She brings lightheartedness to the space with the intention of heightening one’s mindfulness as well as laughter (if possible!). When asked why she said yes to this morning, she didn’t hesitate:
"Yoga + Nature + Sound Bowl & Gathering. Need I say more?"
Kristen Harper
Mindful Balancing, LLC · Sound Bath Practitioner
Kristen Harper is a trained sound healing practitioner and the gentle voice behind Mindful Balancing, LLC, where she integrates a lifetime of educational experience with a heart-centered approach to well-being. She brings a nurturing and deeply intentional energy to gatherings, sharing the gentle sounds of crystal and Himalayan singing bowls to soothe the nervous system. In her own words:
"I said yes to this event because of the incredible heart-connection I felt with each of the organizers, as well as the powerful, sacred energy of the mountains. There is a beautiful alignment here, and I am deeply drawn to sharing space where we can gather, breathe, and rest together in such a majestic setting."
Angelique Eberwein
Breakthrough BodyMind · Host & Circle Facilitator
Angelique is a BodyMind coach and massage therapist with over 20 years of bodywork experience, specializing in helping women in midlife get grounded, clear, and confident enough to make real changes in their lives. She created Morning on the Mountain as a space where movement, story, and stillness come together — because she knows that sometimes the most powerful thing a woman can do is stop, gather with others, and listen to what her body has been trying to say.
Sarah Martin
CSL Yogini · Yoga Instructor
Sarah has been teaching yoga locally since 2008 in the traditional yoga studio setting as well as various other population bases — namely veterans. She brings lightheartedness to the space with the intention of heightening one’s mindfulness as well as laughter (if possible!). When asked why she said yes to this morning, she didn’t hesitate:
"Yoga + Nature + Sound Bowl & Gathering. Need I say more?"
Kristen Harper
Mindful Balancing, LLC · Sound Bath Practitioner
Kristen Harper is a trained sound healing practitioner and the gentle voice behind Mindful Balancing, LLC, where she integrates a lifetime of educational experience with a heart-centered approach to well-being. She brings a nurturing and deeply intentional energy to gatherings, sharing the gentle sounds of crystal and Himalayan singing bowls to soothe the nervous system. In her own words:
"I said yes to this event because of the incredible heart-connection I felt with each of the organizers, as well as the powerful, sacred energy of the mountains. There is a beautiful alignment here, and I am deeply drawn to sharing space where we can gather, breathe, and rest together in such a majestic setting."
THE DETAILS
Everything you need to know
WHEN
Friday, July 18, 2026
9:00 AM - 12:00 PM
Doors open at 9:00 AM
Program begins at 9:20 AM
Please arrive on time so we can begin together.
WHERE
A hilltop pavilion in Woodland Park, Colorado — surrounded by pine trees with a view of a forested valley and Pikes Peak.
Exact location shared upon registration.
WHAT TO BRING
- Yoga mat
- A blanket or cushion for the sound bath (something to lie on comfortably)
- Water bottle
- Layers — mornings in the mountains can be cool
- An open heart
WHAT TO WEAR
Comfortable movement clothes you can also relax in. We'll be moving, sitting, and lying down — dress for all three.
ACCESSIBILITY
The pavilion is accessible via a short walk from the parking area. Please reach out if you have mobility concerns and we will do our best to accommodate you.
Reserve Your Spot
Simple Clear Pricing
General Admission
$75
per person
Story Circle members
$45
per person — your discount is applied at checkout with your member code
Location details shared upon registration.
Space is limited to 23 women. No refunds, but transfers are welcome. Location details shared upon registration.
Questions?
Reach out at [email protected] — I’d love to hear from you
You work hard. You give a lot. You hold a great deal.
This morning is yours.
Three hours on a hilltop in the mountains with women who showed up for themselves too. Movement, story, sound, and stillness. A view of Pikes Peak and the kind of quiet that only comes when you’ve finally stopped rushing.
We’d love to have you with us.
— Angelique
Breakthrough BodyMind · breakthroughbodymind.com · [email protected]
