You're In!
Welcome to the Love Yourself First 14 Day Self Care Challenge!
Congratulations! You've just taken a powerful step toward prioritizing YOU. Over the next 14 days, you'll embark on a journey of self-care, mindfulness and self love... all inside our supportive Facebook Community.
Next Step to Get Started:
- Join the Facebook Community - this is where the challenge happens! Breakthrough BodyMind
- Set a Reminder - The challenge starts Sunday, February 9th, so add it to your calendar or set a reminder to check in daily.
- Engage in the Challenge - Each day, a new self-care prompt will be posted in the Facebook group. Participate vey commenting, sharing your insights or simply following along at your own pace.
- Say Hello! Introduce yourself in the group! Let us know why you joined and what self care means to you.
- Invite a Friend! Everything is more fun with friends! If you know someone who could use this challenge, send them a link: (SignUPLink)
Need Help?
If you have any questions or need support during the challenge, feel free to message me directly at Angelique
Don't have Facebook? No problem - Download a PDF of the challenge here.
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